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    Strength and Conditioning for Judokas (And Ju Jutsukas who want an edge for survival)

    Tai-Jutsu
    Tai-Jutsu

    Posts : 81
    Join date : 2013-09-19
    Location : Woodbridge,Va. USA

    Strength and Conditioning for Judokas (And Ju Jutsukas who want an edge for survival) Empty Strength and Conditioning for Judokas (And Ju Jutsukas who want an edge for survival)

    Post by Tai-Jutsu on Mon Oct 21, 2013 6:24 am

    https://www.youtube.com/watch?v=LjXDdPwLj1M

    https://www.youtube.com/watch?feature=player_embedded&v=ayvpJ5PPeP4

    Some of his form is a bit off on the O lifts but all in all I like his approach. The music is great as well! Very Happy 




    https://www.youtube.com/watch?v=X4sGa_AD3Z4 Lots of stuff that I do our have done.



    https://www.youtube.com/watch?v=bTthNA-KyB0


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