Hi everyone,
I'd appreciate tips, videos etc. for training while the broken wrist heals. No kumikata or anything else with the left hand, no falling and nothing else too dangerous to make things even worse. I was thinking about taisabaki and tsuki ashi practise alone and with partner, guakusoku keiko ashi barai practise (without throwing) and of course some conditioning excercises. Any ideas will be considered and appreciated. Thanks!
I'd appreciate tips, videos etc. for training while the broken wrist heals. No kumikata or anything else with the left hand, no falling and nothing else too dangerous to make things even worse. I was thinking about taisabaki and tsuki ashi practise alone and with partner, guakusoku keiko ashi barai practise (without throwing) and of course some conditioning excercises. Any ideas will be considered and appreciated. Thanks!