I was reading a late 1920's Japanese judo book this week, and it has entire chapters devoted to solo technical drills. These included osotogari, ippon seionage, and others. Mostly placing the hands in simulated positions of gripping uke, and then stepping through the motions of the technique. Right, back, left, back..... repeat.....
I've used this in instructing some students, but can't recall if I've ever seen these in an English judo book. Not just illustrations of the moves, but rather specific drills teaching specific throws.
Anyone know of examples?
NBK
I've used this in instructing some students, but can't recall if I've ever seen these in an English judo book. Not just illustrations of the moves, but rather specific drills teaching specific throws.
Anyone know of examples?
NBK