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1 week short of a year since I got my 5th Kyu.
For the sake of posters from outside the UK (BJA), this was what we had to do:
Tachi-waza:
Tsuri-komi-goshi
O-goshi
Seoi-otoshi
Morote-seoi-nage
O-soto-gari
Ko-uchi-gari
Ko-soto-gake
Ko-soto-gari
Ne-wasa:
Escape from Kesa-gatame using ‘bridge and roll’
Escape into Kesa-gatame from between Uke’s legs
Escape into Yoko-shiho-gatame from between Uke’s legs
Arm roll from behind Uke
Arm roll from in front of Uke
Turn over from underneath Uke into Tate-shiho-gatame
Combinations:
O-uchi-gari into Ko-uchi-gari
Ko-uchi-gari into O-soto-gari or O-soto-gake
Ko-uchi-gari into Morote-seoi-nage
Ippon-seoi-nage into Ko-uchi-gari
any technique as combinations with Seoi-otoshi or Ko-uchi-gari
Counter techniques:
O-uchi-gari countered by Tsuri-komi-goshi
Tai-otoshi countered by Ko-soto-gari
Demonstration of attacking and defending in light Randori with a co-operative partner
Select and demonstrate three waza (two tachi-waza and one ne-waza) from the BJA Technical Grading Syllabus and demonstrate them as a combination, a counter and as a transition into ne-waza
In addition to the above, we also had to know the English translation and meanings of all the techiques as well as some additional words. We also had to know some of the referees' signals.
Now I'm just looking forward to the green belt syllabus, where we start with armlocks and some of my favorite throws.
For the sake of posters from outside the UK (BJA), this was what we had to do:
Tachi-waza:
Tsuri-komi-goshi
O-goshi
Seoi-otoshi
Morote-seoi-nage
O-soto-gari
Ko-uchi-gari
Ko-soto-gake
Ko-soto-gari
Ne-wasa:
Escape from Kesa-gatame using ‘bridge and roll’
Escape into Kesa-gatame from between Uke’s legs
Escape into Yoko-shiho-gatame from between Uke’s legs
Arm roll from behind Uke
Arm roll from in front of Uke
Turn over from underneath Uke into Tate-shiho-gatame
Combinations:
O-uchi-gari into Ko-uchi-gari
Ko-uchi-gari into O-soto-gari or O-soto-gake
Ko-uchi-gari into Morote-seoi-nage
Ippon-seoi-nage into Ko-uchi-gari
any technique as combinations with Seoi-otoshi or Ko-uchi-gari
Counter techniques:
O-uchi-gari countered by Tsuri-komi-goshi
Tai-otoshi countered by Ko-soto-gari
Demonstration of attacking and defending in light Randori with a co-operative partner
Select and demonstrate three waza (two tachi-waza and one ne-waza) from the BJA Technical Grading Syllabus and demonstrate them as a combination, a counter and as a transition into ne-waza
In addition to the above, we also had to know the English translation and meanings of all the techiques as well as some additional words. We also had to know some of the referees' signals.
Now I'm just looking forward to the green belt syllabus, where we start with armlocks and some of my favorite throws.
