Looking for a bit of advice on Randoro
In Randori I have trouble with landings when being thrown, on landing I keep banging a knee (mainly the right one). Which seems to either stain the joint or inflame the bursa. I do try to step out or resist the throws which I expect is not helping my landings. So far the damage has been minor but I have concerns on allowing this to continue.
So what do I change to reduce banging my knees while it has not stopped me doing judo. A session with the dan grades did seriously hurt for a few days and put me off going back to that class. While I expected to spend a lot of time putting ukemi into practise I seem to have just got it wrong and hurt.
In Randori I have trouble with landings when being thrown, on landing I keep banging a knee (mainly the right one). Which seems to either stain the joint or inflame the bursa. I do try to step out or resist the throws which I expect is not helping my landings. So far the damage has been minor but I have concerns on allowing this to continue.
So what do I change to reduce banging my knees while it has not stopped me doing judo. A session with the dan grades did seriously hurt for a few days and put me off going back to that class. While I expected to spend a lot of time putting ukemi into practise I seem to have just got it wrong and hurt.