Hello!
I would like to buy resistance bands to improve my judo skills. I would like to do uchi komi to throws like: De ashi barai, kouchi gari, osoto gari, ouchi gari, uchi mata, ippon seoinage etc.
Which resistance bands shoud I buy? My trener recomended for me Neil Adams bands. But they are expensive, 50 pounds. I'm thinking maybe I can buy just normal crossfit resistance bands?
What do you think?
I would like to buy resistance bands to improve my judo skills. I would like to do uchi komi to throws like: De ashi barai, kouchi gari, osoto gari, ouchi gari, uchi mata, ippon seoinage etc.
Which resistance bands shoud I buy? My trener recomended for me Neil Adams bands. But they are expensive, 50 pounds. I'm thinking maybe I can buy just normal crossfit resistance bands?
What do you think?