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    Join date : 2013-01-02

    Katame-no-kata Empty Katame-no-kata

    Post by Jonesy Fri Jan 11, 2013 11:21 pm

    Katame-no-Kata 固の形 (Forms of Control)

    The Katame-no-kata was established during 1884 and 1885. The kata consists of five representative techniques each from the Osae-komi Waza, Shime Waza and Kansetsu Waza, the aim being the mastery of the theoretical basis for executing and evading each technique.

    Together, the Nage-no-kata and the Katame-no-kata from the Randori-no-kata. Their practice helps in the understanding and mastery of the theory behind randori techniques.

    The techniques of the Katame-no-kata are as follows:

    Osae-komi Waza (Holds)
    · Kesa-gatame (Scarf Hold)
    · Kata-Gatame (Shoulder Hold)
    · Kami Shiho-gatame (Top Four-corner Hold)
    · Yoko Shiho-gatame (Side Locking Four-corner Hold)
    · Kuzure Kami Shiho-gatame (Broken Top Four-corner Hold)

    Shime Waza (Strangles & chokes)
    · Kata Juji-jime (Half Cross Lock)
    · Hadaka-jime (Naked Lock)
    · Okuri Eri-jime (Sliding Collar Lock)
    · Kata Ha-jime (Single wing Lock)
    · Gyaku Juji-jime (Reverse Cross Lock)

    Kansetsu Waza (Locks)
    · Ude-garami (Entangled Armlock)
    · Ude Hishigi Juji-gatame (Cross Armlock)
    · Ude Hishigi Ude-gatame (Straight arm Armlock)
    · Ude Hishigi Hiza-gatame (Knee Armlock)
    · Ashi-garami (Entangled Leglock)

    Please post all questions, videos etc pertaining to the Katame-no-kata in this area.

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