E-Judo

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E-Judo

Judo network and forum


3 posters

    Any tips on recovery

    hobit
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    hobit


    Posts : 21
    Join date : 2014-06-16
    • Post n°1

    Any tips on recovery Empty Any tips on recovery

    Post by hobit Mon Jul 07, 2014 4:22 am

    Okay first off don't be on one dumped in competition all day. on the neurofen and ice packs. but not sure about the neck and shoulders.
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    medo
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    medo


    Posts : 276
    Join date : 2012-12-31
    • Post n°2

    Any tips on recovery Empty Re: Any tips on recovery

    Post by medo Mon Jul 07, 2014 6:33 am

    hobit wrote:Okay first off don't be on one dumped in competition all day. on the neurofen and ice packs. but not sure about the neck and shoulders.

    Sorry do not understand are you asking whether neurofen and ice packs work after a hard tournament?
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    tafftaz
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    tafftaz


    Posts : 330
    Join date : 2012-12-31
    Age : 59
    Location : Wales, UK
    • Post n°3

    Any tips on recovery Empty Re: Any tips on recovery

    Post by tafftaz Mon Jul 07, 2014 7:10 am

    I find cold beer works wonders.
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    • Post n°4

    Any tips on recovery Empty Re: Any tips on recovery

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