Nage-waza Ura-no-kata

Nage-waza Ura-no-kata 投技裏の形 (Forms of Reverse Throwing Techniques)

This kata was created by Kyuzo Mifune, 10 dan at the Kodokan after World War II. It is not a recognized Kodokan kata, and is a study of the kaeshi waza, or countering techniques of judo.

The techniques of the Nage-waza Ura-no-kata are as follows:

Te-waza
· Uki Otoshi countered by Tai Otoshi
· Seoi Nage countered by Yoko Guruma
· Kata Guruma countered by Sumi Gaeshi
· Tai otoshi countered by Kotsuri Goshi
· Obi Otoshi countered by O Guruma

Ashi-waza
· Okuri Ashi Harai countered by Tsubame Gaeshi
· Kouchi Gari countered by Hiza Guruma
· Ouchi Gari countered by Ouchi Gari Gaeshi
· Sasae Tsurikomi Ashi countered by Sumi Otoshi
· Uchi-mata countered by Tai Otoshi

Koshi-waza
· Hane Goshi countered by Kari Gaeshi
· Harai Goshi countered by Ushiro Goshi
· Hane Goshi countered by Utsuri Goshi
· Uki Goshi countered by Yoko Wakare
· O Goshi countered by Ippon Seoi Nage