I'm 15 and a half years old and I have a brown belt in Judo.
I would like to start competing in judo, but unfortunately for me the last match I've played is allready 3 years ago. And I've maybe competed in just 10 tournaments/matches. So I've not a lot of experience.
Can some of you help me to start competing in judo? Do you guys have some tactics for me? and what kind of throws are important and where do I have to focus on in my trainings.
I also do crossfit so I'm just allround trained. I'm explosive and if I do randori I wait of what the other person does.
I'm pretty good in ne waza
If someone helps me out, it would be great!