[Christensen & Tolstoy] Renraku-no-kata - Forms of continuation
This modern kata was created in Denmark in 1989 by Per Christensen and Alex Tolstoy and consists of two sets of seven combination techniques. For each combination the techniques are executed in rapid succession, with the movement from one to the next being a smooth unbroken sequence.
Set 1
1. O-uchi-gari / Uchi-mata
2. O-soto-gari /Harai-goshi
3. Hidari Ko-soto-gari / Harai-tsurikomi-ashi
4. Harai-goshi / Tani-otoshi
5. Morote-seoi-nage / O-uchi-gari
6. Tsurikomi-goshi / Hidari Sode-tsurikomi-goshi
7. Morote-seoi-nage / Hidari Ippon-seoi-nage
Set 2
1. Ko-uchi-gari / O-uchi-gari
2. O-soto-gari / O-soto-gari
3. Hidari Ko-uchi-gari / Yoko-tomoe-nage
4. Tai-otoshi / Tai-otoshi
5. Hidari Sasae-tsurikomi-ashi / Okuri-ashi-barai
6. O-soto-gari / Hidari Hiza-guruma
7. Hidari Sasae-tsurikomi-ashi / Uchi-mata
This modern kata was created in Denmark in 1989 by Per Christensen and Alex Tolstoy and consists of two sets of seven combination techniques. For each combination the techniques are executed in rapid succession, with the movement from one to the next being a smooth unbroken sequence.
Set 1
1. O-uchi-gari / Uchi-mata
2. O-soto-gari /Harai-goshi
3. Hidari Ko-soto-gari / Harai-tsurikomi-ashi
4. Harai-goshi / Tani-otoshi
5. Morote-seoi-nage / O-uchi-gari
6. Tsurikomi-goshi / Hidari Sode-tsurikomi-goshi
7. Morote-seoi-nage / Hidari Ippon-seoi-nage
Set 2
1. Ko-uchi-gari / O-uchi-gari
2. O-soto-gari / O-soto-gari
3. Hidari Ko-uchi-gari / Yoko-tomoe-nage
4. Tai-otoshi / Tai-otoshi
5. Hidari Sasae-tsurikomi-ashi / Okuri-ashi-barai
6. O-soto-gari / Hidari Hiza-guruma
7. Hidari Sasae-tsurikomi-ashi / Uchi-mata