Creating a new Kata Part VII: The "Kata of Beauty"

The "Kata of Beauty" could be used for Judo demonstrations.


Purpose:

- demonstrating the Beauty of Judo throws

- showing the principle of "seiryoko zenyo" = best use of mind and body (energy) - minimum effort, maximum Efficiency

- using the throwing circle, unbalancing to all directions (happo no kuzushi)

- right and left handed


Techniques:

right handed

Tomoe nage (circle throw), to the front (Uke's view)

https://www.youtube.com/watch?v=j_Bd2ERwhPU&feature=youtu.be&t=15m52s

Ippon Seoi nage (one point shoulder/loading on your back throw), right front quarter

https://www.youtube.com/watch?v=GyHA17-59yk

Okuri ashi harai (sliding foot sweep), to the side

https://www.youtube.com/watch?v=m3LNa46XPgI

Sumi otoshi (corner drop), right back quarter

https://www.youtube.com/watch?v=97gs66kJKR4&t=1m0s

Uchi mata sukashi (inner thigh void throw), to the back

https://www.youtube.com/watch?v=rdKTPhB7e4w


pause, adjusting Gi, change of grips to left handed


Uchi mata sukashi, to the back

Sumi otoshi, left back quater

Okuri ashi harai, to the side

Ippon Seoi nage, left front quater

Uki otoshi (floating drop), to the front

https://www.youtube.com/watch?v=mh6O5Kt8sLQ